Quinoa Surprise Salad
Parents always want to make sure that their kids have the best of everything. The coolest running shoes, the most high-tech video games, the trendiest clothing etc...So why skimp when it comes to their nutrition? I can't stress how important it is to make sure that kids are fueled with the right nutrients as early on in their life as possible. It becomes more difficult the older they get, as they begin to form unchanging and differing opions in their life - and when it comes to food, there is no shortage of personal preferences and aversions to foods that they just don't want to try because "I don't feel like it"!
If you train their palates to adapt to delicious foods then there should be any hesitation but to want to gobble up everything and anything you make for them. They won't even know the amazing nutritional benefits they are getting until they grow up and thank you for their good health and well being!
So the trick is to make sure that the foods you are preparing, taste just as good if not better than anything else they are eating. Even if that means sneaking in healthy ingredients into tasty recipes, they will never know the difference. Especially if you are making recipes from fresh whole foods, there should absolutely be no problem. Most recipes depending on what they are can be sweetened wih natural alternatives, bulked up with healthy fiber from natural sources and provide interesting textures and flavours that they have never experienced.
If you want to have delectable recipes like "Everything Cookies" and "Quinoa Surprise Salad" in your home then come and learn how to make a difference in your child's nutrition. You can guarentee that they will be saying "Mummy That's Sooo Yummy!"
Parents always want to make sure that their kids have the best of everything. The coolest running shoes, the most high-tech video games, the trendiest clothing etc...So why skimp when it comes to their nutrition? I can't stress how important it is to make sure that kids are fueled with the right nutrients as early on in their life as possible. It becomes more difficult the older they get, as they begin to form unchanging and differing opions in their life - and when it comes to food, there is no shortage of personal preferences and aversions to foods that they just don't want to try because "I don't feel like it"!
If you train their palates to adapt to delicious foods then there should be any hesitation but to want to gobble up everything and anything you make for them. They won't even know the amazing nutritional benefits they are getting until they grow up and thank you for their good health and well being!
So the trick is to make sure that the foods you are preparing, taste just as good if not better than anything else they are eating. Even if that means sneaking in healthy ingredients into tasty recipes, they will never know the difference. Especially if you are making recipes from fresh whole foods, there should absolutely be no problem. Most recipes depending on what they are can be sweetened wih natural alternatives, bulked up with healthy fiber from natural sources and provide interesting textures and flavours that they have never experienced.
If you want to have delectable recipes like "Everything Cookies" and "Quinoa Surprise Salad" in your home then come and learn how to make a difference in your child's nutrition. You can guarentee that they will be saying "Mummy That's Sooo Yummy!"
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